Be Here Now: Out of Your Head and into Your Life

How Uncertainty, Resilience, and Adventure Create Full Engagement Living

The smallest shifts create the biggest changes. This course is designed to support these shifts, cultivate change, and increase your capacity and ability to be present and fully engaged in all aspects of your personal and professional life. Full engagement is a gift that yields an open-heart, increased physical energy, cognitive clarity, and emotional awareness.

Together we will explore how the Five Elements of Adventure (High Endeavor, Uncertain Outcome, Total Commitment, Tolerance for Adversity, and Great Companionship) impact our lives, how to leverage our strengths, and how to sharpen our challenges.

This course is not for the passive participant. If you want to increase your personal presence, gain clarity and understand your purpose, and practice full engagement living. Join me. But be prepared: you need to show up fully. This is real. Let's go!


Your Instructor


Matt Walker
Matt Walker

I fully believe that the moment you choose to step out of your comfort zone you realize the story and narrative in your head is what is holding you back from living the life you want.

This moment of forward momentum, when your actions and values are in alignment, is what I consider full engagement living. It is the state of high performance where vision and dreams shift into reality – into the here and now.

As the managing director and founder of Matt Walker Adventure, I have more than twenty years of international mountain guiding experience with a Master’s in Organizational Development.

Other interesting facts about me. Before the age of 40, I …
• Led expeditions on every continent.
• Summited 5 of the 7 Summits.
• Published a book.
• Gave a TedX talk.
• Was the focus of a full length BBC documentary.
• Fled an erupting volcano on foot.
• Survived an open night out at 25,000 feet without a sleeping bag.
• Became a father to two children.
• Founded my company and lost my shirt in the financial collapse in the same year: 2008.
• Experienced the grief and heartache of divorce following a 14 year marriage.
• Yoga Journal profile and I don’t practice Yoga

Course Curriculum


  Welcome to Full Engagement Living
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  Week 1 - Clarity and Creating
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  Week 2 - The Challenges
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  Week 3 - Your Strengths - Focus on What Matters
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  Week 4 - The Practice
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  Week 5 - Create
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  Week 6 - Conclusion
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!